Our Process
Assess the Tactical Athlete
Find out the needs & current abilities
Design Customized Program
Every athlete is different… so is every solution
Track Performance
The only way to know where you are going, is to track where you have been
Re-Assessment & Goals
The Tactical Athlete receives periodic updates & changes in order to continue improvement

Our Programs are Built on the Same Processes & Science as NCAA, professional, and Olympic Athletes
Tactical Athletes are athletes. Your body is your business, and when your body breaks down, your business ends.
Note: Our programs require commitment, as well as understanding that the Tactical Athlete is counted on by many to be at the top of his/her game. Many times, under life & death circumstances.
Master Sergeant Jay Shepard U.S. Army, retired"As a retired U.S. Army infantry first sergeant, and a former Inspector General, I have served both with the Active Duty and the National Guard. I have seen first hand the successes, and the challenges, of our tactical athletes and their ability to meet and exceed the physical standards put on them. I have committed myself in my retirement years to engage the tactical athlete, whether they be military, police or other first responders, and to help them succeed in their profession."
Webinar Schedule
- MondayTBD
- Tuesday2000 - 2030 hrs
- WednesdayTBD
- ThursdayTBD
- FridayTBD
- SaturdayTBD
- Sunday2000 - 2030 hrs
Note: Webinars are subject to change. Go to our Training Meeting page for uptodate information. All times listed are Eastern U.S.
General Program Related FAQ’s
Who We Support
Calculate your BMI
BMI | Classification |
---|---|
< 18.5 | Underweight |
18.5 – 24.9 | Normal Weight |
25.0 – 29.9 | Overweight |
30.0 – 34.9 | Class I Obesity |
35.0 – 39.9 | Class II Obesity |
≥ 40.0 | Class III Obesity |
BMI | Classification |
---|---|
< 18.5 | Underweight |
18.5 – 24.9 | Normal Weight |
25.0 – 29.9 | Overweight |
30.0 – 34.9 | Class I Obesity |
35.0 – 39.9 | Class II Obesity |
≥ 40.0 | Class III Obesity |